FREE STUDIO
HOUR
Special fitness offer in Hall Green, Birmingham to celebrate our launch
"YOU MUST BE THE CHANGE YOU WISH TO SEE IN THE WORLD" - Ghandi
We are offering a change to your lifestyle in becoming a much healthier,leaner and happier individual. Our mission is to build a stronger relationship with you and others who are on the road to becoming fitter and healthier.
In one FREE hour consult, find out how you could start to achieve your goals, build confidence and begin to transform yourself!
Get in touch now to arrange your FREE movement evaluation and one FREE hour attending our studio classes
WEIGHT LOSS \ BUILD MUSCLE \ GAIN CONFIDENCE \ NUTRITIONAL PLANNING
Your
PERSONAL
TRAINER
Junaid is an elite certified personal trainer and nutrition expert, local to Hall Green, Birmingham with an Msc in Strength and Conditioning and possessing a passion for teaching and being active in the health and fitness industry, operating out of our new private studio at hall green. birmingham. Be sure to check out our latest timetable for slots to suit everybody.
Typical client’s already benefiting from this experience include:
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Business owners that are struggling with time management
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Teaching community that may encounter stress in the workplace
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New baby mothers who are looking to shed their baby weight
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Rehabilitation clients that have reoccurring pains .
Claim your free session today and find out how we can help.
STUDIO
CLASSES
The studio classes of a maximum of 6 people are designed to offer you a great deal of value when it comes to versatility in your training sessions. These are offered at 60min and 30min classes, whereby the 60min class is more strength based programming and 30min is high intensity conditioning sessions. These aren’t typical classes because they are kept small, exercises are modified to your needs and there is a form of tracking your progression in strength and fitness. Motivation is kept high in the groups as you work through a combination of strength, cardiovascular, movement and core training to help improve your fitness and wellbeing, build muscle and burn fat
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GROUP SESSIONS
Train within a small group of four and still receive everything individualised to your needs and continue to have the added support of training, nutrition and tracking your measurements. This is basically everything that the one to one service offers at a fraction of the price due to allocated time slots of working within a group setting.
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ONE to ONE
TRAINING
A premium service that offers a bespoke personal training experience. Here you’ll get full exclusive access to Junaid on a one to one level. You’ll discuss what your goals and common habits are during a consultation, and then go onto a movement assessment so a personalised training plan can be created in order for you to reach your desired training and health goals.
A nutritional plan will also be individualised so you can get to your goals quicker. Tracking your progress through weight, bio signature evaluation and photos are also provided so you can measure progress.
CONTACT US
Jdarpt Personal Training, 1349 Stratford Road, Hall Green, Birmingham, B28 9HW
CLAIM YOUR FREE SESSION NOW
GET IN TOUCH
We'd love to hear from you
(+44) 7825 687 763
